Idk. My sister is a Poli sci grad student and we live together. I am scared for the whole week and I need support and ideas how can I cope. Thats part of the fear that freaks me out the most, the fact Im thinking about what my life would be if it happened. People with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. Re: Pure-O: Scared of PrisonPlease help. They will no longer seem threatening and lose meaning once you acknowledge them. I wish I never wisited that Youtube channel and never spoke for it. Maybe you can teach her about treating OCD! That's a shame, Richard. I have no doubt CBT would help you, it's even used to help schizoid disorders quite commonly now. But if theerapy isn't on Reasoning does not help control the obsessions. If it is really bad, where it impacts your social, mental, emotional functioning (or whatever) to a degree such that there was a reddit post made, you should consider seeing a therapist. Unfortunately I can`t afford it. I often worry I've run someone over in my car, I sometimes have to make myself not go back and check. Sign up for a new account in our community. She says that my current emotional condition and public speaking won`t just how to say it.. work out? Still, yup, always afraid that I will somehow be breaking some obscure law or be accidentally on some list and just get disappeared. Never asked for it but never stopped it either. however in Russia it is not. Your obsessive thoughts will keep the anxiety high no matter how often or how much reassurance you get. I used to think I was going to jail for using a fake name on tumblr.I didnt know it was OCD at the time so I let myself ruminate like crazy. so they know how severe things are and can help you work out possible options; even if the other meds are worse, there might be things they can do to adjust your current meds/reduce side effects/etc. It might, or it might not be the case. Causes, Symptoms and Treatment of Derealization Disorder, Hyper Conscious Awareness: How to Be More Aware of Your Surroundings. It's a very scary thing :/. The best I can do is to go by my therapist's word that I've done no wrong, and that the "victim" seems to be fine and even told methat I've no need to apologize. And Im willing to curb it. About a year ago I was hospitalized because I hadnt slept for 2 weeks straight because of anxiety and OCD. Can anyone relate? I eventually came clean to my girlfriend because obviously she knew something was wrong and went back to live with my mom. For instance (sorry for details) several years ago I found a lump on my testicle (sorry again) and got immediately scared that it is testicl cancer. These obsessions typically intrude when you're trying to think of or do other things. Press question mark to learn the rest of the keyboard shortcuts. The meds were working but making me feel so fatigued I wasnt able to function. Press J to jump to the feed. Also, do not blindly trust people. I also feel a lot of guilt over things I may have done. First step is to identify your compulsions and label them as compulsions. 2023 MH Sub I, LLC dba Internet Brands. It was awful. I posted a similar thread over on the anxiety board. If you fear that you may have OCD, its best to visit your primary caregiver and seek treatment. Finding a lump on your testicle definitely requires a visit to the doctor to get it checked out. One day after work with NoFap brain I read something about Asian massage parlors and googled ones in my area. I eventually got a job and just forced myself to work through the brain fog and fatigue. This has also evolved into my kids being taken away too. he's super supportive) because any time we go to the Dr's they must be bathed and perfectly dressed/cleaned. Do you ask yourself a lot of what ifs? My obsessions revolve are harm, so fear of doing something bad or illegal resonates with me. (For example deleting your youtube post was a compulsion.) Intrusive thoughts are not rare in such cases as well. Press J to jump to the feed. You can manage it more with a better response system. OCD symptoms can be exhausting and limiting, and can cause excruciating anxiety. I am deeply ashamed of what Ive done (it happened 3 or 4 years ago), and I recognise that, although I was a clueless teenager, I did something extremely stupid. Please note that this article is for your information only and does not constitute clinical advice or establish a patient-psychologist relationship. WebOCD/Anxiety/Fear of prison and Hell Long story might be hard to follow I dont know where to start, stay with me please. I feel like I just spend so much time disregarding the things that life offers me because of my obsession! Hey, Im not OP but I obsess a lot if I had a breakdown relating to my theme and blurted out things I didnt do on the internet or forums because I may have lost control of myself and forgot. I often have intrusive thoughts about harming/killing myself, so much so that I have attempted it this past summer. It is difficult to say with conviction whether it happens for sure because each case is very different. I've also stopped myself from googling every single thing I'm worried about and to get information about who has been arrested for what. And I hate it for you. It helps. It really helps. My doc says that my OCD is a symptom of more general shizotypical disorder and so meds are more important than anything And somehow the problems with criminal code fear me much more than rabies, HIV or even cancer. As this article mentions in the previous sections, constantly fearing getting OCD may develop into the condition. Do you have a fear of going to jail or OCD? I immediatly got scared - what if she informs security services that I call terrorism "rational", I asked her whether what I say is confidential - and she confirmed, However my OCD tells me that I should ask her directly whether or not she is going to inform police or secret service, However I realise that with this question I may scare her, she will think that I`m weird and quit lessons. But there are many causes of testicular lumps, so although its natural to fear cancer until the doctor has assessed it it's unrealistic to assume the lump has to be cancer or to continue to worry once it's been checked out. There have been several times in the last few months where friends would suggest we do something soon and I think, "Well I'll be in prison by then so what does it matter?" (I know its wrong and understand the severity) I had to go to court and everything. I`ve had another occurence of immense fear. ALL of my obsessions are about either getting sued, going to jail or accidentally making someone else go to jail. Every person with OCD believes 'the problem is' and says their fear really can happen. I worked out, ate healthy and tried to keep a positive attitude but my job was ruining my life. The first step in managing your OCD fears is identifying your intrusive thoughts. But what it does take is effort every single day I imagine how I will do things in jail and then I overthink like wait does that mean its happening?? . OCD symptoms are thus strategies that the person with OCD uses to protect themselves from their Core Fear, whatever that might be. I tried and failed multiple times and eventually got a really good streak going. I do my best to still make these plans to not strengthen these thoughts. Furthermore, as time goes by, they may not remember what they were so afraid of (if they ever even knew). Otherwise it'd drive me to the brink. I had an amazing, beautiful girlfriend who was very supportive that I did not live with at the time. I would justify it by saying that my back hurt and I didnt want to go to an actual place because its easier and quicker just to go to one of these places. Like what if It can be different for your case. Again they are going through an adjustment to a new norm. My Phychatrist told me that the other options of meds have worse effects. Choose the person you may want to confide in very carefully. Only by stepping in and not stepping back will you begin to see progress. It may have been why you have decided to click on this article. February 17, 2022 in Obsessive-Compulsive Disorder (OCD). Or something else? Third, the basic reality is that you (we!) That means when those thoughts come up, instead of ruminating, just say, You know, I cant be certain about what will happen. Somehow I started beiing afraid of russian police (or secret services) more than I am afraid of cancer. If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. I tried everything to get rid of the depression and just deal with the jobs. The private prison industry is huge business here, and they lobby for more jailable offenses, to generate business. New comments cannot be posted and votes cannot be cast. The more she knows what's going on, the less surprised she'll be by things that happen along the path of you getting better, and also the more lenient she might be with mistakes you make because she knows what you're going through and that you're trying. I have an obsession with obtaining a criminal record and therefore sabotaging my career, as well as going to jail. Hello ivieo. Long story might be hard to follow I dont know where to start, stay with me please. By now, you may have already seen the term fear of going to jail OCD floating around. The only problem is that in Russia you really can be jailed for political views. Its just not relevant to the crime. OCD/Anxiety/Fear of prison and Hell. Getting a proper diagnosis will help you understand your case a lot better. Medication (neuroleptics) is not working on me at all - I tried lots of different neureleptics. After all, in cases with OCD, you often worry about scenarios that havent taken place and are not most likely to ever. I had a polygraph test once. Only having intrusive thoughts isnt a marker of an accurate diagnosis. In the nineteenth century, it was known as The Doubting Disease. Hit and run obsessions fall under a subgroup of doubts about having harmed others through some kind of negligence. Absolutely. WebFirstly, OCD is an anxiety disorder, and can lead to other disorders, like depression, which can cause suicidal thoughts. What about anty-anxiety meds? I keep reviewing my memory to check if I had any clear and unmistakable intention to threaten/cause harm to my classmate. WebPeople with OCD are afraid of making a mistake that they cant take back, one that would lead them to experience their most feared emotional state forever. Ive asked my best friend and my dad about it, and they said that nothing will happen, but I am still ruminating. Checking? For the next year I would go to one of these places about once every 3 months. The attempt to reassure yourself by hiring lawyers didn't erase your unrealistic fear, deleting youtube content didn't give you relief, and when there is no knock at the door in the morning that won't bring relief either. I am 20 years old, and have been suffering from OCD for almost 8 years now. WebMost of the folks here though have fear of getting caught for no reason but my fear is the environment in the jail, just thinking about it makes me anxious and get into The only way to deal with irrational fear is to go through it. I am down 24/7 because my brain keeps telling me that nothing matters, since I am eventually going to prison and my future will be ruined. 2 Snowbear Your words are kind and warm Though I don`t get how to draw the line between realistic fears and unrealistic. For instance (sorry for de They are not. Not making excuses and I know Im a piece of shit for this it just added to my terrible Mindset at the time. Blindness OCD Common obsessions Fears of getting sick or contracting an illness Fears of an illness having a symptom of vision loss Fears around having blurry vision Being hyper focused on any vision changes Consistently consulting a doctor regarding fears of blindness and seeking reassurance Checking for changes in vision Please read below for more information and resources about about OCD and the subreddit. Right now, Im stuck on the fear of going to jail because of my real event OCD. WebFear of doing something illegal and going to jail Something that I can't get out of my head is the fear that I might go to jail because of doing something illegal by accident. All right reserved. In truth your fear is equally unjustified as someone who washes their hands 20 times instead of once. Press question mark to learn the rest of the keyboard shortcuts. I still sometimes think I'll end up in prison for some reason. OCD makes you forget probability and focus on even the smallest possibility as a massive threat. If you afraid of cancer, you can visit doctor and search for cancer. The thing is, that you can recover from OCD and medicine is not a necessity to do so. Put another way, they lose their sense of agency. I'm just glad I wasn't foolish enough to go using it when any members of the royalty were around! Thank you for this comment. By then you will understand how compulsions maintain OCD and be equiped to manage the thoughts without anxiety. Once you've identified your compulsions you need to practise NOT doing them when the scary thoughts come to you. By talks I mean the process of psychitherapy. Im insanely nervous around police, and I have never committed a crime, I have police in the extended family, and I dated a police officer. Going to jail is my number one fear, and I always imagine my life if I went to prison, like surviving in the prison, trying to find a job when released, shame from family and friends. Someone who is struggling with OCD, fear of blindness has constant fears an illness will lead to them becoming blind or visually impaired. Like Ill catch myself defending myself in my head against people that arent even real lol. These fears could be about anything. I dont cope with these well so Im open to recommendations. +1(415)-323-0836 (Whatsapps), [emailprotected]. Right now, I'm stuck on the fear of going to jail because of my real event OCD. But its best to not worry about these things too much as everyone has irrational fears to some extent. In many forums, people seek help and ask if what they feel is normal. Obsessive Compulsive Disorder (OCD) Forum. Im rambling. I catch myself assuming its gonna happen and that scares me even more. 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